The Art of Holding Space happens by being in your body and your heart (as opposed to being in your head) and teaching your body + nervous system safety and also familiarizing your entire being with your desired state.

We are starting with presencing to anchor you in the magic of the present moment. These sessions are very intuitive based on what is needed and what comes up during the session instead of letting the ego with the mind take the lead.

...to discuss and deepen the contents of the session and whatever has been discovered, so that you're leaving with a practice that you can integrate into your day-to-day life instead of just having an experience.